FINDING YOUR WAY FORWARD TODAY
bytheway: specialized therapy to help you find your way back
Move From Stuck to Growing
I provide compassionate, specialized psychotherapy for adults and couples seeking meaningful change.
My services are available in English, French, and Spanish, with in-person sessions in Ottawa (downtown) or Nepean and virtual options for all Ontario residents.
I am here to guide your healing journey.
It is okay to feel anxious about therapy
Starting therapy for the first time is a brave step into the unknown. It is understandable to feel unsure at the beginning. You know that way things are needs to change but don't know where or how to start. Â
Your First Session
Successful therapy is very dependant on how you and your therapist relate. I offer an initial consultation to establish if there is that potential between you and me. I’ll discuss with you what brings you here, your goals, and answer questions you have about my process. I never pressure you; I ensure we always move at your preferred pace.
How I Work With You
Through secure, personal sessions, I work with you to build a foundation of clarity and stability. I tailor every session by integrating the various evidenced-based skills I have acquired. Your journey of healing is unique I believe your therapy should be as well.
My Vision for Your Care
I believe change feels daunting when you are alone.
I used to work as a C-suite executive in the corporate world and have been on a journey of change. I have decided to orient my future to helping others on their own unique journey.
My approach is rooted in my commitment to creating a safe, compassionate, and nonjudgmental space where I help you explore inner strengths, overcome obstacles, and foster lasting change. Having me working with you as you go through transitions makes the process feel manageable. Whether you're seeking my support for trauma, anxiety, relationship struggles, or growth, I tailor my therapeutic methods to meet your unique needs.
I will assist you on your journey of healing and empowerment. Your mental health matters to me—let’s take this first step toward your fulfilling future.
I provide my therapy services in English, French, and Spanish.
My Professional Credentials
CRPO Registered Psychotherapist (Qualifying)
Master of Arts in Counselling Psychology (MACP)
My Other Credentials
Master of Business Administration (finance)
Bachelor Science (computer)
CLARITY • STABILITY • MEANING • DISCOVERY • HEALING